The Headache

I have a new working theory that when I eat gluten I get my headache 36 hours later. Besides the headache the problem is that since it's been 36 hours I can barely remember what I ate or why I decided to cheat in the first place! Lucky for me I do remember this time, it was half of a Tombstone Pizza. It wasn't as delicious as I remember. My memory gave them too much credit. The bottom line is that making that pizza was easy. That's what I miss - the easy food. I had on my crabby pants on, I had worked all afternoon on a Saturday, and when I got home I was unpacking more boxes from the move. The last thing I wanted to do was to have to think about/plan and then make dinner. I haven't gotten the hang of this planning my meals. Planning a head seems to be a lynch pin of eating gluten free.

Anyone have any tips on meal planning?